Calendula, carrot and turmeric chai cookies (GF)

On this day I had lots of organic carrots that I purchased on special. On this day I was craving carrot cake. On this day I was also craving cookies. All healthy and vegan versions of course. Combine all this and I have a tray of carrot cake cookies laden with secret untraditional ingredients- because that’s how I roll….roll into bed with a  belly full of cookies that is!

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Japanese pumpkin and adzuki bean masala stew (GF)

Oh look, another curry recipe! What can I say apart from the fact that this chilly afternoon weather makes me crave comforting yet nourishing and grounding food. To be honest, I wasn’t actually intending on making another curry but I guess adding coconut milk to a savoury spicy dish kinda makes it one right?

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Sweet potato and lentil pie (GF)

I must admit that even pre-vegan, I was never a fan of shepherds pie (or potato-topped pie to some of you). I was never a fan of mashed potato- strange I know, or mince. However, my husband absolutely loved it and over the last couple of years I have created several different versions of this dish using chunky mashed potato/sweet potato and lentils.

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Mung bean dahl

Oh hello, here is another curry recipe! My love for curry recipes especially dahl is never-ending especially during autumn and winter when our body thrives on the nourishing, grounding and healing spices. Mung bean, like any other legume is high in plant based protein, complex carbohydrates and fibre amongst micronutrients like folate. Throw these nourishing ingredients in a pot and let it simmer away for the hour and voila, a nutrient-dense, hearty meal is ready with plenty of leftovers for future meals.

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Homemade flatbreads with chilli chickpea and crunchy kale chips (GF)

I am utterly obsessed with chickpeas at the moment whether it is roasted until crunchy, ground into a flour or added to curries/ chilli recipes. This meal is laden with plenty of plantbased protein and fibre amongst folate, vitamin B and prebiotics for a healthy gut. Although the meal sounds a little fancy and maybe a little complicated, it truly isn’t!

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Seed cycling and why I do it… and the ultimate hemp and lemon dressing for in between.

Y’all who have been following me for awhile would know how much I love tahini. As in literally tahini on anything and everything…okay, okay, maybe not everything but you know what I mean. There are two weeks of my month where I cannot consume tahini or there sesame products and that makes me relatively sad. Those who have also been following me for awhile would know that I follow seed-cycling principles. What is that? I hear many of you ask. Let me explain!

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Blueberry and passionfruit oat crumble (GFO)

I’ve been craving a combination of crunchy oats and coconut morphed with blueberries for ages after strolling through Pinterest and decided to come up with this dish. It is so healthy, loaded with healthy fats, complex carbohydrates, protein and fibre to keep you full and satisfied. These are perfect for breakfast or just as a snack with a side of coconut yoghurt or coconut cream!

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