Goodafternoon sweet souls, wherever you are in this magnificent world. I’m sorry that I have been a little M.I.A due to the joys of work and our latest IVF adventure (pop over to IG as I save it all under my “IVF” highlights). We recently popped into Farmer’s Markets on Manning on the weekend whilst we were in Perth- probably my most favourite farmer’s market to visit when we have a free Saturday morning. As usual, we stocked on a lovely range of locally-grown, organic and farm-fresh fruit and vegetables. We found a fresh kohlrabi which I have never eaten in my life and I am still trying to figure out what to do with it. I also picked up a bunch of beautiful baby carrots and decided to recreate a pasta dish I made awhile ago.
As the cooler weather transitions in, I slowly transition the raw salads out. In TCM (Traditional Chinese Medicine), ideally you should eat cooling and warming foods during the cooler seasons and cooling foods in the warmer months. This doesn’t necessarily mean in the form of temperature or heat but the metaphysical concepts behind the food. I am not perfect with this form of eating for your constitution although my digestion and wellbeing is definitely happier when I eat cooked and warming foods during Autumn/ Winter.
Hello from this beautiful Autumn afternoon. As I sit here, I am feeling relaxed and at ease after finally recovering physically and emotionally from our last egg collection for IVF last month and also completing my last naturopathic exam for awhile. The thought of going back to work after four weeks off is making me feel a little uneasy when I think about it. I am also sitting here by candlelight with the remnants of homemade almond butter in a jar with the intention of sharing the simple af recipe!
Good evening lovely people! I hope you have all been healthy and well and enjoying the seasonal transitions wherever you are in this large, large world. Autumn and Winter are my favourite seasons so I am beyond delighted for the cooler days to have finally kicked in- my vegetable garden also appreciates it! I am here tonight to let you know of this simple recipe for a healthy and delicious plum compote.
Good evening lovely humans- I hope you are well and happy. I have just come back from a beautiful holiday in Tasmania with my husband and I feel so refreshed and relaxed. As much as I’d love to relax amongst nature, drive around farmland, pat and feed animals and eat delicious food, I am slowly getting back to reality. I have spent the day catching up on online lectures and currently, I am writing this blog post and watching latest Riverdale episode, all whilst eating organic chocolate in my pyjamas.
Happy weekend pals! Those from the Southern Hemisphere, I hope you are all enjoying this beautiful Spring sunshine (and not suffering from the much-dreaded hay fever like I have randomly started!). I’ve been craving some muesli bar-like snacks for awhile and came up with this recipe using organic puffed quinoa that I found at my local health food store.
If there is one thing I miss since transitioning to a plantbased lifestyle, it is eggs. I used to justify the consumption of eggs as ok if they were “organic and free-range” however my more ethical and vegan-educated mind now knows that eggs are still eggs. I used to always make a large tray of frittatas or quiches up to last a few days for lunches and now I can make eggless versions thanks to the existence of chickpea aka besan flour.