Chocolate, banana and pecan loaf (GF)

The baking  bug struck again the other day and I came up with this gluten-free, refined sugar-free and delicious loaf using some of the abundance of ripe bananas. I used vegan chocolate chips, raw organic cacao, bananas, activated pecans and organic coconut flakes in the mix. This loaf is high in fibre, protein and magnesium due to the cacao, pecans, coconut flakes and buckwheat flour.

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Turmeric cacao latte… with my kind of “superfoods”

As some of you are aware, I absolutely love my daily warm lattes which I prefer to call tonics. In the morning I usually enjoy a almond milk-based matcha latte and in the afternoons I have a organic-soy based turmeric cacao tonic loaded with reishi and chaga medicinal mushrooms.   I recently made my own turmeric cacao combination up which I mix with organic soy milk to make a frothy, hearty tonic. It warms the soul in so many aspects and I love it.

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